{"id":2,"date":"2026-01-19T16:26:55","date_gmt":"2026-01-19T16:26:55","guid":{"rendered":"https:\/\/entrenaconartritis.rkinformatika.online\/?page_id=2"},"modified":"2026-01-20T11:26:48","modified_gmt":"2026-01-20T11:26:48","slug":"inicio","status":"publish","type":"page","link":"https:\/\/entrenaconartritis.es\/eu\/","title":{"rendered":"Hasiera"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2\" class=\"elementor elementor-2\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b85f2b e-flex e-con-boxed e-con e-parent\" data-id=\"0b85f2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f1097a0 e-con-full e-flex e-con e-child\" data-id=\"f1097a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3c7d2 elementor-widget elementor-widget-heading\" data-id=\"6d3c7d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gorka Fonseca Gorj\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58a2605 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"58a2605\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad6cf1d e-con-full e-flex e-con e-child\" data-id=\"ad6cf1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a42299 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3a42299\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">hasiera<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb24b9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5fb24b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guri Buruz <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc44bb7 elementor-widget elementor-widget-text-editor\" data-id=\"dc44bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"Qr7Oae\" role=\"listitem\"><div class=\"OxAavc NVbRL\" data-required=\"true\" data-item-id=\"1795018500\"><div class=\"Ih4Dzb\"><div class=\"q4tvle JqSWld yqQS1\" tabindex=\"0\" role=\"textbox\" aria-label=\"A qu\u00e9 os dedic\u00e1is (tal y como va a aparecer en el sitio web)\" aria-disabled=\"true\">Gaixotasun erreumatikoak eta mina dituzten pertsonei bizitza kalitatea berreskuratzen laguntzen diegu, online entrenamendu programa pertsonalizatu baten bidez, ebidentzia zientifikoan oinarrituta eta kasu bakoitzaren beharretara egokituta.<\/div><div tabindex=\"0\" role=\"textbox\" aria-label=\"A qu\u00e9 os dedic\u00e1is (tal y como va a aparecer en el sitio web)\" aria-disabled=\"true\">\u00a0<\/div><div class=\"q4tvle JqSWld yqQS1\" tabindex=\"0\" role=\"textbox\" aria-label=\"A qu\u00e9 os dedic\u00e1is (tal y como va a aparecer en el sitio web)\" aria-disabled=\"true\">Arreta handiz egituratutako indar eta mugikortasun planak diseinatzen ditugu mina murrizteko, artikulazio funtzioa hobetzeko eta gaitasun fisikoa modu seguruan handitzeko. Programa bakoitza pazientearen bilakaerara egokitzen da, progresio mailakatua, kargen kontrola eta hanturazko agerraldiak maneiatzeko estrategia espezifikoak txertatuz.<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88465e1 e-con-full e-flex e-con e-child\" data-id=\"88465e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d78b792 elementor-widget elementor-widget-image\" data-id=\"d78b792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"725\" height=\"849\" src=\"https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/Captura-desde-2026-01-20-09-26-58.png\" class=\"attachment-full size-full wp-image-195\" alt=\"\" srcset=\"https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/Captura-desde-2026-01-20-09-26-58.png 725w, https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/Captura-desde-2026-01-20-09-26-58-256x300.png 256w, https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/Captura-desde-2026-01-20-09-26-58-10x12.png 10w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e06d589 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e06d589\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54b5f2a e-con-full e-flex e-con e-child\" data-id=\"54b5f2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bad974 elementor-widget elementor-widget-image\" data-id=\"0bad974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/2147600476.jpg\" class=\"attachment-full size-full wp-image-187\" alt=\"\" srcset=\"https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/2147600476.jpg 1000w, https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/2147600476-300x200.jpg 300w, https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/2147600476-768x512.jpg 768w, https:\/\/entrenaconartritis.es\/wp-content\/uploads\/2026\/01\/2147600476-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-690b47b e-con-full e-flex e-con e-child\" data-id=\"690b47b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8ec24 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aa8ec24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">artritisa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc76ba7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fc76ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zure adinak edo pentsamoldeak mugatzen zaitu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2f5d5 elementor-widget elementor-widget-text-editor\" data-id=\"fd2f5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"Qr7Oae\" role=\"listitem\"><div class=\"OxAavc NVbRL\" data-required=\"true\" data-item-id=\"1795018500\"><div class=\"Ih4Dzb\"><div class=\"q4tvle JqSWld yqQS1\" tabindex=\"0\" role=\"textbox\" aria-label=\"A qu\u00e9 os dedic\u00e1is (tal y como va a aparecer en el sitio web)\" aria-disabled=\"true\">Entrenamenduaz gain, minean eta hanturan eragin zuzena duten funtsezko ohiturak lantzen ditugu: eguneroko jarduera, atsedena, estresaren kudeaketa eta osasun heziketa. Pertsona bakoitzari gertuko jarraipena egiten, etengabe komunikatzen eta denbora errealean doitzen laguntzen diogu, beldurrik gabe eta konfiantzaz aurrera egiten duela bermatzeko.<\/div><div tabindex=\"0\" role=\"textbox\" aria-label=\"A qu\u00e9 os dedic\u00e1is (tal y como va a aparecer en el sitio web)\" aria-disabled=\"true\">\u00a0<\/div><div class=\"q4tvle JqSWld yqQS1\" tabindex=\"0\" role=\"textbox\" aria-label=\"A qu\u00e9 os dedic\u00e1is (tal y como va a aparecer en el sitio web)\" aria-disabled=\"true\">Helburua argia da: mugimendua tresna terapeutiko bihurtuko duen gida profesional bat eskaintzea, pertsona bakoitza autonomia, energia eta ongizate handiagoarekin bizi ahal izatea lortzeko.<\/div><\/div><\/div><\/div><div class=\"Qr7Oae\" role=\"listitem\"><div class=\"OxAavc NVbRL\" data-required=\"true\" data-item-id=\"1218297843\"><div class=\"pYfr3c\"><div class=\"prOLdf\"><div class=\"g53bl\"><div class=\"cTDvob D1wxyf RjsPE\" role=\"heading\" aria-level=\"3\" aria-describedby=\"i.desc.1218297843 c153\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc7e8f2 e-flex e-con-boxed e-con e-parent\" data-id=\"bc7e8f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-470bdf4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"470bdf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entrenamendu pertsonalizatua eta elikadura pertsonalizatua!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88666ce elementor-invisible elementor-widget elementor-widget-button\" data-id=\"88666ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/eu\/servicios\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zerbitzuak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6de6bc0 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"6de6bc0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff78f2d e-con-full e-flex e-con e-child\" data-id=\"ff78f2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-930b720 elementor-widget elementor-widget-image\" data-id=\"930b720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/entrenaconartritis.es\/wp-content\/uploads\/elementor\/thumbs\/Captura-desde-2026-01-20-09-23-57-rhxcx74mutm5yn36tlkkgmogm0e00h7vu24aifrwkg.png\" title=\"Captura desde 2026-01-20 09-23-57\" alt=\"Captura desde 2026-01-20 09-23-57\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-921637f e-con-full e-flex e-con e-child\" data-id=\"921637f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-210aa24 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"210aa24\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">artritisa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68470e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c68470e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mina orpoan?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1826a3f elementor-widget elementor-widget-text-editor\" data-id=\"1826a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>17 urterekin, Espondiloartritis Axialaren diagnostikoa jaso nuen, eragin periferikoarekin. Inflexio puntu bat izan zen: eguneroko minak, zurruntasunak eta ibiltzeko zailtasunak dena zalantzagarri bihurtu zuten. Ez nekien nola egin aurrera, ezta zer aukera nituen nire bizitza berreskuratzeko.<\/p><p>Denborarekin, eta tratamendu desberdinen ondoren, gakoa ohituren aldaketa integral batean zegoela ohartu nintzen: mugimendu egokia, indar ondo dosifikatua, osasun hezkuntza eta hanturaren kudeaketarekin lerrokatutako bizimodu bat. Eraldaketa horrek nire sintomak hobetzeaz gain, kontrol sentsazioa itzuli zidan.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af4de62 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"af4de62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-002ecf8 e-con-full e-flex e-con e-child\" data-id=\"002ecf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db06ad3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"db06ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">artritisa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3c0da1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d3c0da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erosketak egin eta eskumuturretan min duzu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76591af elementor-widget elementor-widget-text-editor\" data-id=\"76591af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prozesu hori bizi nuen bitartean, Jarduera Fisikoaren eta Kirolaren Zientziak ikasi nituen, helburu argi batekin: une hartan beharko nuen profesional bihurtzea. Ziurgabetasun beretik pasatzen direnei laguntzeko gai den programa bat sortu nahi izan nuen, haien ongizatea hobetzeko orientazioa, jarraipena eta benetako tresnak eskainiz.<\/p><p>Horrela sortu zen gure enpresa: gaixotasun erreumatikoak dituzten pertsonak bizitza aktiboago, funtzionalago eta mugimenduaren beldurrik gabeko baterantz gidatzeko diseinatutako proiektua.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7993d0a e-con-full e-flex e-con e-child\" data-id=\"7993d0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46c7f97 elementor-widget elementor-widget-image\" data-id=\"46c7f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/entrenaconartritis.es\/wp-content\/uploads\/elementor\/thumbs\/57689-rhxedjr1hna2kt1o4q7jtx3nnkcxpm1pd64tq85k0w.jpg\" title=\"57689\" alt=\"57689\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gorka Fonseca Gorj\u00f3n inicio Sobre nosotros Ayudamos a personas con enfermedades reum\u00e1ticas y dolor articular a recuperar calidad de vida mediante un programa de entrenamiento online personalizado, basado en evidencia cient\u00edfica y adaptado a las necesidades de cada caso.\u00a0Dise\u00f1amos planes de fuerza y movilidad cuidadosamente estructurados para reducir dolor, mejorar la funci\u00f3n articular y aumentar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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